5 Decisions: Choosing a Positive Life in a Negative World

Best-selling Author And In-demand Motivational Speaker Mel Robbins Believes That It’s Not You That Is Broken, Just Your Thinking. In Her Highly Anticipated Follow-up To The 5 Second Rule, She Exposes The Key Negative Thought Patterns That Are Getting You Stuck And How To Achieve Mindset Reset: A Fast And Transformative Process That Uses Deliberate Thinking To Get The Life You Want. To Free Your Mind And Change Your Future, You’ll Reprogram The Way You Think About: Your Past: Learn To Let Go Of Shame And Regret, And Take Ownership Of What Happened. Toxic People: Build Strategic Boundaries And Assume Good Intent. Time: Discover The Outdated Timelines Holding You Back When Opportunity Strikes. Social Media And Fomo: Decrease Social Comparison And Increase Value. Self-doubt: Apply Science-backed Processes To Replace Worry With Optimism. Become An Expert In Spotting And Defusing These Landmines, And You’ll Be Free To Run Full-speed In The Direction You Want, Knocking Out Personal And Professional Goals Along The Way. You Can Take Charge Of Your Happiness And Your Future—with Real Results In Just A Matter Of Days.