Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being  in 30 Minutes a Week by Philip Shepherd

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Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week by Philip Shepherd

Philip Shepherd

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Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week by Philip Shepherd

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Language

English

ISBN

9781623176679

Number of pages

224

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in 30 Minutes a Week by Philip Shepherd - Philip Shepherd