Explanation

Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy

Achieve work-life balance by conquering procrastination and get your most important work done, now with new chapters on technology and maintaining focus
The fully revised and expanded edition of the global bestseller with over 3 million copies sold world-wide
The saying goes: if the first thing you do each morning is eat a live frog, then you’re done with the toughest thing for the day. Eating that frog means tackling your most challenging task—and it’s also the one that can have the greatest positive impact on your life.
Productivity and time management coach Brian Tracy shows you how to organize each day so you can zero in on these critical tasks and accomplish them efficiently and effectively.
The 3 essentials of successful time management are decision, discipline, and determination, and Tracy shows you how to dial in these skills using 21 principles and techniques like:
• Single handle every task
• Upgrade your key skills
• Identify your key constraints
• Put the pressure on yourself
• Slice and dice the task

This life-changing manual will ensure that you get more of your important tasks done today.

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quotes (15)
Writer

Brian Tracy

Language

English

ISBN

9781576751985

Number of pages

144

Publisher

Berrett-Koehler

Eat That Frog! - Brian Tracy

Continuous learning is the minimum requirement for success in any field.”
“Everyone procrastinates. The difference between high performers and low performers is largely determined by what they choose to procrastinate on.”
“Goals are the fuel in the furnace of achievement. The bigger your goals and the clearer they are, the more excited you become about achieving them. The more you think about your goals, the greater becomes your inner drive and desire to accomplish them.”
“If the first thing you do when you wake up in the morning is eat a live frog, then nothing worse can happen for the rest of the day!”
“If you have to eat a live frog at all, it doesn't pay to sit and look at it for very long.”
“If you have to eat two frogs, eat the ugliest one first. This is another way of saying that if you have two important tasks before you, start with the biggest, hardest, and most important task first.”
“It is the quality of time at work that counts and the quantity of time at home that matters.”
“One of the very worst uses of time is to do something very well that need not to be done at all.”
“People who take a long view of their lives and careers always seem to make much better decisions about their time and activities than people who give very little thought to the future.”
“Say no to anything that is not a high-value use of your time and your life.”
“The first requisite for success is the ability to apply your physical and mental energies to one problem incessantly without growing weary.”
“The hardest part of any important task is getting started on it in the first place. Once you actually begin work on a valuable task, you seem to be naturally motivated to continue.”
“The key to success is action.”
“The most valuable tasks you can do each day are often the hardest and most complex. But the payoff and rewards for completing these tasks efficiently can be tremendous.”
“There is an old saying that "by the yard it's hard; but inch by inch, anything's a cinch!”