Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf kitap detayı

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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf

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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf

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Writer

Karl Knopf

Language

English

ISBN

9781569759257

Number of pages

144

Publisher

Ulysses Press

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf - Karl Knopf

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Author's Other Books

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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf

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Make The Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury by Karl Knopf

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Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries by Karl Knopf

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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf

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Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf - Karl Knopf

Author's Other Books

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf

Injury Rehab With Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More by Karl Knopf

Heal Your Frozen Shoulder: An At-Home Rehab Program to End Pain and Regain Range of Motion by Karl Knopf

Make The Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing from Injury by Karl Knopf

Healthy Shoulder Handbook: 100 Exercises for Treating and Preventing Frozen Shoulder, Rotator Cuff and other Common Injuries by Karl Knopf

Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf

Beat Osteoporosis With Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture by Karl Knopf