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Rudolf Laban is one of the great theorists and practitioners of movement. He laid down a system of analysing – and annotating – the way the human being moves in space. He ascribed values to these move-ments, releasing the expressive power contained within each one of them. Laban For All offers a simplified version of his system which can be used by relative beginners upwards.The result is a thorough – and thoroughly practical – grounding in the most significant movement system of modern times.