Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life by Jon Kabat-Zinn

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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life by Jon Kabat-Zinn

Jon Kabat-Zinn

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Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life by Jon Kabat-Zinn

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Language

English

ISBN

9781622036677

Number of pages

184

Publisher

Sounds True Inc

Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life by Jon Kabat-Zinn - Jon Kabat-Zinn