Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan by Baz Thompson

Writer

Baz Thompson

Language

English

ISBN

9781777618049

Number of pages

310

Publisher

Enzobsty Publishing Press

Category
Non-Fiction Books , Health and Personal Development
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Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan by Baz Thompson
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