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The Anger Control Workbook by Matthew McKay
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The Anger Control Workbook by Matthew McKay

Matthew McKay

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The Anger Control Workbook by Matthew McKay

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Writer

Matthew McKay

Language

English

ISBN

9781572242203

Number of pages

160

Publisher

New Harbinger Publications

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The Anger Control Workbook by Matthew McKay - Matthew McKay

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The Anger Control Workbook by Matthew McKay
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Self-Esteem, 4th Edition: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining your Self-Esteem by Matthew McKay
★ ★ ★ ★ ★
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay