The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance by Matthew McKay

Writer

Matthew McKay

Language

English

ISBN

9781572245136

Number of pages

248

Publisher

New Harbinger Publications

Category
Non-Fiction Books , Humanities Books
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation and Distress Tolerance by Matthew McKay
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