The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All by Hugh G. Byrne

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The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All by Hugh G. Byrne

Hugh G. Byrne

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The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All by Hugh G. Byrne

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Writer

Hugh G. Byrne

Language

English

ISBN

9781626252370

Number of pages

224

The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All by Hugh G. Byrne - Hugh G. Byrne