The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John Teasdale (Retired, Formerly Brain Sciences Unit, Cambridge, UK)

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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John Teasdale (Retired, Formerly Brain Sciences Unit, Cambridge, UK)

John Teasdale (Retired

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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John Teasdale (Retired, Formerly Brain Sciences Unit, Cambridge, UK)

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Language

English

ISBN

9781462508143

Number of pages

228

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John Teasdale (Retired, Formerly Brain Sciences Unit, Cambridge, UK) - John Teasdale (Retired