Beyond Atkins - A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating

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Beyond Atkins - A Healthier, More Balanced Approach to a Low Carbohydrate Way of Eating

Douglas J. Markham

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Presents an innovative guide to a safe, effective, and nutritionally balanced approach to weight control and health that combines a protein-rich, favorable-carbohydrate dietary regimen with regular physical exercise, spiritual enrichment, and intellectual development. Reprint.

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ISBN

9781416503552

Sayfa Sayısı

256

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