The Gut Makeover 4 Weeks to Nourish Your Gut Revolutionise Your Health and Lose Weight

0 Yorum

The Gut Makeover 4 Weeks to Nourish Your Gut Revolutionise Your Health and Lose Weight

Jeannette Hyde

Açıklama

Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you: · Lose weight with a tried and tested 4-week plan · Transform the look of your hair and skin · Address any longstanding digestive problems including IBS and bloating · Strengthen your immune system · Get a good night's sleep · Eat for a healthy mind and body with over fifty delicious recipes The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. The Gut Makeover is the only book you'll need to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.

Puan : (0 Yorum)

Dil

İngilizce

ISBN

9781784297725

Sayfa Sayısı

100

Yayın Evi

Değerlendirmeler (0)

Giriş yapınız

Yazarın Diğer Kitapları

VERİ YOK