The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John Teasdale (Retired, Formerly Brain Sciences Unit, Cambridge, UK)

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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John Teasdale (Retired, Formerly Brain Sciences Unit, Cambridge, UK)

John Teasdale (Retired

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The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress by John Teasdale (Retired, Formerly Brain Sciences Unit, Cambridge, UK)

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9781462508143

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228

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