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Calorie Diary ,This book has been designed to help you track your daily calories, so you can Count Calories for each meal and Post-Workout Meals. There is room for notes from Every Day at the bottom. By tracking your progress, you can immediately tell what works and what doesn't. The pages are intended to describe your Breakfast, Snack, Lunch, Dinner and post-workout meals. The journal has been designed in an easy-to-use format.Grab a copy for yourself (and for a friends !) and get started today!
